A hero is not born, they just CARE to be one!
June 17, 2020Over the last few months, we have seen a real change in our society, as well as with hygiene standards…Coronavirus / Covid-19 Updated Information
March 10, 2020For advice on Coronavirus or if you have been travelling and are concerned you may have coronavirus then use the 111…Helping someone with dementia with everyday tasks
March 16, 2019When a person with dementia finds that their mental abilities are declining, they’re likely to feel anxious, stressed and scared.…Stay active over 65 for healthy bones
February 2, 2019It’s true that our bones tend to lose strength as we get older. But even in later years there is…Can dementia be prevented?
January 22, 2019There is no certain way to prevent all types of dementia. However, a healthy lifestyle can help lower your risk…Alzheimer’s disease
September 21, 2018Alzheimer’s disease is the most common type of dementia, affecting an estimated 850,000 people in the UK. Dementia is a…The importance of exercise as you get older
August 2, 2018Physical activity and exercise can help you stay healthy, energetic and independent as you get older. Many adults aged 65…Physical activity guidelines for older adults
May 19, 2018How much physical activity do older adults aged 65 and over need to do to keep healthy? To stay healthy…New guidelines to improve care for people at the end of life
February 18, 2018The National Institute for health and Care Excellence (NICE) has launched the first guidelines for the NHS on improving care for people who…