September 21, 2020Getting a flu vaccine is more important than ever during 2020-2021 to protect yourself and the people around you from…
June 17, 2020Over the last few months, we have seen a real change in our society, as well as with hygiene standards…
March 10, 2020For advice on Coronavirus or if you have been travelling and are concerned you may have coronavirus then use the 111…
March 16, 2019When a person with dementia finds that their mental abilities are declining, they’re likely to feel anxious, stressed and scared.…
February 2, 2019It’s true that our bones tend to lose strength as we get older. But even in later years there is…
January 22, 2019There is no certain way to prevent all types of dementia. However, a healthy lifestyle can help lower your risk…
September 21, 2018Alzheimer’s disease is the most common type of dementia, affecting an estimated 850,000 people in the UK. Dementia is a…
August 2, 2018Physical activity and exercise can help you stay healthy, energetic and independent as you get older. Many adults aged 65…
May 19, 2018How much physical activity do older adults aged 65 and over need to do to keep healthy? To stay healthy…
February 18, 2018The National Institute for health and Care Excellence (NICE) has launched the first guidelines for the NHS on improving care for people who…